The decision to seek help is an act of courage. The suffering that emerges from struggles with mental health issues, substance abuse, problem gambling, and life-altering events can leave us feeling overwhelmed, lost, and alone.
I believe in the power of therapy as a catalyst for self-discovery, reconnection, and change. The reality though is that therapy includes both periods of progress and set-backs. The road is often not clear.
As your therapist, I am here to provide compassion and understanding as you embark on the sometimes painful but inevitably rewarding journey to recovery and wellness. I also am here to challenge you on your thought patterns and behaviors that can perpetuate cycles of pain and distress. Please reach out for a free 15 minute consultation:
